Brain Fatigue

What is "Brain Fatigue"?

Deep sleep dry head massage is a safe and effective head massage that provides healing & restorative effects to the brain without using water or oil.

The phrase “brain fatigue” originates in Japan. By default, the logical brain and instinctive brain in our cerebrum work together to maintain a delicate mental balance. However, in our modern lifestyles today, we tend to force our logical brain to override the instinctive brain most of the time. As a result, our cerebrum loses that delicate balance between the two and this causes the programming of the brain stem to fail and give out inefficient or ineffective orders to the rest of our body. This condition of our minds is a state known as “brain fatigue”.


Do you have Brain Fatigue?

If you suffer from the following symptoms, you probably have brain fatigue!

– Irritability

– Anxiety

– Anhedonia (no motivation to do anything)

– Unable to form clear thoughts

– Chronic tiredness

– Insomnia

– Lack of appetite

– Higher intake of salty foods

– Hyperphagia

– Constipation

– Waking up in the middle of the night or early in the morning

Brain Fatigue Conditions and Related Diseases

If left unchecked or untreated, brain fatigue can develop into more critical conditions and diseases.

Chronic Fatigue Syndrome

Autonomic Dystonia


Metabolic Syndrome

Other lifestyle-related diseases

How we can resolve your Brain Fatigue

Release yourself from Brain Fatigue

Moomin Deep Sleep Dry Head Massage relieves brain tiredness by relieving head tension and equipping the brain with resources to combat stress.

One of the biggest reasons stress accumulates is because we have an overload of information in our daily life. Thus, this therapeutic Japanese massage technique seeks to relax the body and comfort the mind, easing the pressure caused by too many things to remember and do. 


Moomin Deep Sleep Dry Head Massage does not apply strong pressures or stimulate the brain with force. If there is too much stimulation, the cerebrum will be even more active, making it hard for deep sleep or REM sleep to be achieved. 

Instead, it removes brain fatigue by relaxing parts of the body through a dry head massage, relieving head tension, slowing overloaded brain signals and stimulating the body’s natural healing and recovery processes.