What is "Brain Fatigue"?
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The phrase “brain fatigue” originates in Japan. By default, the logical brain and instinctive brain in our cerebrum work together to maintain a delicate mental balance. However, in our modern lifestyles today, we tend to force our logical brain to override the instinctive brain most of the time. As a result, our cerebrum loses that delicate balance between the two and this causes the programming of the brain stem to fail and give out inefficient or ineffective orders to the rest of our body. This condition of our minds is a state known as “brain fatigue”.